You can find financial help if you are struggling with the cost of living, social activities for your mental health and welfare support if you're a victim of crime or abuse.
There are many things that can affect your mental health, particularly if you are dealing with financial problems. It's normal and there is help available.
Eligible families in Cumberland are being encouraged to apply for free vitamins and help with the cost of food and milk as part of the Healthy Start scheme.
Warm Spots are safe and friendly public places where people of all ages can go to comfortably spend time reading, studying, chatting with others and meeting new people in their community.